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Cougar Athletics

Oakton High School


Cougar Athletics

Oakton High School

Cougar Athletics

Oakton High School

Team News.

Team News

3 months ago @ 10:21PM

Winter Sports Registration - Nov. 1

Winter Sports Registration will take place on November 1 from 3pm - 4pm in the cafeteria.  The student athlete will be able to check with the coaches to make sure all of the necessary components needed to try out are complete.  This includes a VHSL physical, concussion education for both the athlete and one parent, and emergency care forms.  This registration is for athletes only.  

Team News

4 weeks ago @ 10:15AM

Winter Sports Tryouts - 2018-2019

Winter Sports begin Monday, November 5, 2018. 

Listed below are the schedules for the upcoming winter sports tryouts.  Please make sure you check back for any changes.  As a reminder all athletes must have a VHSL Physical (see links) on file as well as the concussion education component and emergency care form.
Girls Basketball
November 5 and November 6
3:00pm - 5:00pm - Varsity
5:00pm - 6:30pm - Freshman
6:30pm - 8:15pm - JV
November 7
5:15pm - 6:30pm - Freshman
6:30pm - 7:45pm - JV
7:30pm - 9:15pm - Varsity
Regular practice schedules begin on Thursday, November 8
Boys Basketball
November 5 and November 6
1:00pm -  4:00pm - Varsity
4:00pm - 6:00pm - Freshman
6:00pm - 8:00pm - JV
November 7
3:30pm - 5:30pm - Varsity
5:30pm - 7:30pm - Freshman
7:30pm - 9:30pm - JV
Regular practice schedules begin on Thursday, November 8


Swim/Dive:  Tryouts begin Nov. 5 at Oak Marr.  For the tryout week, Swim will be M, T, W, Th 4:45-5:45.  Regular season swim will be M, T, W, Th 4:45-5:45.  For the first week Dive will be  M, Th 4:30-6:15.  Regular season Dive is M,T,Th 4:30-6:15.  There is no bus on Monday, Nov. 5  or Tuesday, Nov. 6 since those are teacher workdays.   A one-way bus will be provided for tryouts on Wednesday and Thursday at 4pm.  The bus will leave at 4:00 to take the athletes over to Oak Marr. Students must be picked up at Oak Marr at the end of all tryouts.



Friday, Nov. 2 Hydration Testing for non-Fall Sport Athletes (3:30pm in wrestling locker room). 

Wednesday, Nov. 7 Hydration Testing for Fall Sport Athletes (3:30pm in wrestling locker room). 

- Fall Athletes should attend practice on Monday, Nov. 5 to check in with coaching staff.

Monday, Nov. 5 first day of practice - meet in the wrestling room at 3:30pm. Practice will end at 6:30pm (all athletes are required to shower at Oakton after practice ends). Practice schedules for the season will be posted outside the wrestling room for reference.

All weights and experience levels welcome!

Contact Head Coach Geoff McLaughlin if you are interested in coming out for the team:

Nov. 5 and Nov. 6 - 1pm-3pm in the Auxiliary Gym
Nov. 7- Nov. 9 - 3:15pm - 5:15pm

Spring Sports begin Monday, February 18, 2019.

More information coming soon!
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