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Cougar Athletics

Oakton High School

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Cougar Athletics

Oakton High School

Cougar Athletics

Oakton High School

Team News.

Team News

1 month ago @ 4:14PM

Required Hydration Testing

For those interested in practicing and competing this season, there is mandatory hydration testing at Oakton High School at 4:30PM on the following days:

  • Wednesday, 12/9
  • Thursday, 12/10
  • Friday, 12/11

If you plan on attending hydration testing, please notify Coach Mac via email (mclau143@msu.edu or gcmclaughlin@fcps.edu) indicating what day. The test is completed by the athletic trainers and consists of both a urine hydration test and skin fold test to determine your weight loss plan. To prepare for the test, please review the image associated with this post. 


https://oaktonathletics.org
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