Cougar Athletics

Oakton High School

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Cougar Athletics

Oakton High School

Cougar Athletics

Oakton High School

Team News.

Team News

1 month ago @ 12:58PM

2021 Fall Pre-Season Workouts

2021 Fall Pre-Season Workouts

The following schedule will be maintained throughout the Fall leading up to the start of the season on Monday, November 8th. Any and all Oakton athletes are welcome to attend as long as a physical form has been completed and turned in. Please submit the completed physical form to Oakton's Athletic Trainer, Paul Rupp, via email @ prupp@fcps.edu. Physical forms can be found under the Team Files tab.

Mondays - 3:30PM to 6PM (Meet by Main Field/Track)

Tuesdays - 7PM to 9PM (Meet in Wrestling Room)

Wednesdays - 3:30PM to 6PM (Meet by Main Field/Track)

Thursdays - 7PM to 9PM (Meet in Wrestling Room)

Fridays - 3:30PM to 6PM (Meet by Main Field/Track)

Saturdays - 8AM to 9:20AM (Meet in Weight Room or Door 1)

Email Coach Mac (gcmclaughlin@fcps.edu) for a copy of the current lifting packet being used. Physical copies will be used at workouts to track progress.


https://oaktonathletics.org